3. May 2026

Advanced Running Gait Analysis & Gait Re‑Engineering

Duration: 60–90 minutes
Location: Ultrarunner Life Performance Clinic
Suitable for: All runners, from beginners to ultra‑distance athletes

Overview

This advanced assessment is a comprehensive, clinician‑led evaluation of your running mechanics. Using high‑speed video capture, biomechanical analysis software, and targeted movement re‑engineering, the session identifies inefficiencies, reduces injury risk, and enhances performance.

Unlike basic gait checks, this is a full clinical assessment integrating osteopathy, biomechanics, and running‑specific coaching.

What’s Included

1. Clinical Case History & Athlete Profiling

A detailed consultation covering injury history, training load, performance goals, footwear use, and symptom behaviour. This ensures the analysis is tailored to your unique physiology and running demands.

2. Postural & Orthopaedic Screening

A structured musculoskeletal assessment evaluating:
• Pelvic and lumbopelvic control
• Hip mobility and rotational capacity
• Knee tracking and tibial alignment
• Foot posture, ankle mobility, and arch behaviour
• Functional strength and neuromuscular control

3. High‑Speed Video Capture

Multi‑angle recording (sagittal, frontal, rear, oblique) using high‑frame‑rate cameras to capture:
• Foot strike pattern
• Cadence and stride length
• Pelvic stability
• Arm mechanics
• Ground contact characteristics

4. Advanced Biomechanical Analysis

Footage is slowed and analysed using professional gait software. Key metrics include:
• Overstriding and braking forces
• Hip adduction and pelvic drop
• Vertical oscillation
• Propulsion mechanics
• Symmetry and efficiency markers

5. Gait Re‑Engineering & Technique Coaching

Real‑time coaching using external cues, visual feedback, and movement re‑patterning strategies to improve:
• Cadence
• Foot placement
• Trunk stability
• Propulsion mechanics
• Running economy

6. Corrective Exercise Prescription

A personalised programme targeting your specific biomechanical needs, including:
• Strength and stability work
• Mobility interventions
• Plyometric progressions
• Running‑specific conditioning

7. Summary & Follow‑Up Plan

You receive a clear, structured plan outlining key findings, priorities, and next steps.

Who Benefits From This Session?

• Runners with recurring injuries
• Athletes increasing training load
• Ultra‑distance runners seeking efficiency
• New runners wanting strong foundations
• Anyone wanting to run better, faster, and with less effort

Book Your Session

To schedule your advanced gait analysis, contact the clinic or use the booking form.