Your Ultramarathon Journey Starts Here!
Ultrarunner Life supports all athletes with expert coaching, osteopathy, sports massage, and gait re-engineering to improve performance and reduce injury risk whilst reaching your race goals. Please also check out our free coaching, nutirition, mindset and injury resources.
Specialist Injury Treatment and Prevention for runners
We offer specialist treatment for runners and endurance athletes. We provide individualised treatment for the athlete, not just the injury. We aim to identify the root cause, bio-mechanic stressors, and asymmetry. We base your treatment on evidence based approach to remediation, not just a one size fits all treatment.
19+
Years of manual therapy treatment, lecturing, and CPD.
100+
Athletes Coached Successfully
1000+
Injury Recovery Cases Handled
Expert Coaching
Personalised training plans based on your goals, experience, and needs to maximise performance. Every plan is tailored to an athletes race history, experience, goals, and time investment. We aim to help you achieve your goals, but most importantly, remaining injury free.
Advanced Gait Analysis and Gait Re-engineering
We use video based gait analysis to identify asymmetry and inefficient running form. Based on the analysis, we provide structured advice to make your form efficient, improve performance, resolve injuries, and reduce injury reoccurrence.
Sports Massage & Osteopathy
We have over 19 years experience in sports massage, osteopathy, dry needling, kinesio-taping, fire cupping, and myofascial release treatment modalities. We aim to resolve injuries quickly by using advanced assessment protocols to understand the patients individual needs. Although we are a specialist running service, we do offer traditional treatment sessions for non-atheletes.
Injury Prevention through preparation and recovery
With our extensive history in POSE coaching, osteopathy and Sports massage, bike fitting, dry needling, and gait analysis expertise, we provide the most advanced service available in Essex. Every service we provide aims to keep our athletes injury free so they can enjoy training and racing to the best of their abilities. We offer pre-race preparation and post-race recovery sessions, using a combination of Hyperice Normatec compression technology, sports massage, osteopathy, kinesio-taping, and fire cupping. Treatment doesn't have to be painful to be effective.
Get in touch
Telephone: 07577653639
E-mail: brett@ultrarunner.life
Address: SS5 4PZ